Using Topical CBD for Workout Recovery

 

💪 Benefits of Using Topical CBD to Improve Your Workouts

Why Professional Athletes Trust CBD for Recovery & Performance

Scientifically Reviewed by: Dr. Vance Green, PharmD
Updated: May 2025

🏋️♂️ Why Topical CBD Belongs in Your Gym Bag

Think of your gym essentials: water, shoes, towel… now add CBD Topical Cream or a Roll-On.

CBD (cannabidiol), a compound derived from hemp, is gaining popularity in the fitness world—not for hype, but for results. It’s non-intoxicating, anti-inflammatory, and perfect for recovery.

Try our award-winning all-natural CBD Topical Salve & Cooling Roll-On to experience the benefits for yourself.

🔬 How CBD Works: The Science Behind It

Your body has an endocannabinoid system (ECS)—a network of receptors that regulate pain, inflammation, stress, and recovery. CBD binds with ECS receptors found in your muscles, joints, and skin, helping your body:

  • Calm inflammation

  • Relieve tension

  • Promote healing

A 2016 study in the European Journal of Pain found topical CBD significantly reduced inflammation in test subjects—without adverse side effects.

💥 Topical CBD Benefits for Exercise & Recovery

✅ Pre-Workout Use:

  • Warm up stiff muscles

  • Prime joints for movement

  • Support focused energy and blood flow

✅ Mid-Workout (On-the-Go):

  • Use CBD roll-on during intense sessions to ease sudden cramps or pain

  • Perfect for runners, fighters, lifters, and cyclists

✅ Post-Workout & Recovery:

  • Relieves muscle soreness and stiffness

  • Helps reduce inflammation after high-impact training

  • Promotes faster recovery between sessions

🗣 “I massage it into sore spots post-workout, especially in the sauna. Feels amazingly refreshing.” – Sam Brister, MMA Fighter

🧴 How to Use Topical CBD

Step-by-step:

  1. Apply to clean, dry skin

  2. Massage directly onto sore muscles or joints

  3. Reapply as needed, up to 3x per day

  4. Combine with stretching, hydration, and rest for best results

🔁 Unlike internal CBD, you can reapply topicals frequently without concern for overuse.

🥇 Why Athletes Love It

Miranda “Fear The” Maverick, Pro UFC Fighter, swears by our CBD Salve:

“I use it daily when my joints and muscles are aching from intense training.”

Other athletes say it helps with:

  • Joint stiffness

  • Lower back tightness

  • Knee discomfort

  • General recovery

🗣 “My running group uses it for their knees. I tried it and loved it!” – Jessica M.

💡 Pro Tips: Choosing the Right CBD Topical

When shopping for topical CBD products, look for:

✔️ Full-spectrum or Broad-spectrum extracts
✔️ Natural anti-inflammatory ingredients (like arnica or menthol)
✔️ Lab-tested products with posted COAs
✔️ Avoid artificial fragrances or low-dose formulas

Need help choosing? Shop Best Budz CBD Topicals

🧠 FAQs: CBD & Fitness

Is CBD good for working out?
Yes! CBD can reduce inflammation, improve recovery, and support longer, harder workouts.

Does CBD absorb through the skin?
Yes. Most topicals penetrate the top three layers of skin and activate ECS receptors. Some advanced formulas are transdermal, reaching the bloodstream.

Can CBD help with muscle recovery?
Absolutely. CBD’s anti-inflammatory properties make it ideal for post-workout recovery and muscle relaxation.

Is CBD safe for athletes?
CBD is non-psychoactive and generally safe. Many professional and amateur athletes use it for recovery without worry of intoxication or dependency.

🛒 Ready to Recover Smarter?

Whether you're an MMA fighter, distance runner, weightlifter, or weekend warrior—CBD topicals are a safe, effectiveway to reduce pain, relax muscles, and bounce back faster.

👉 Browse Best Budz Topical CBD Products
✅ Salves | ✅ Roll-Ons | ✅ Full-Spectrum CBD | ✅ THC-Free Options

✉️ Need Help or Recommendations?

📧 Email us at info@shopbestbudzcbd.com
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